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Lauren Gardner is a graduate of St. Mary's College with a degree in Kinesiology, with a special focus on Health and Human Performance. While in college, Lauren competed in Division 1 Collegiate Softball. During her college softball career, she was a camp staff instructor and a pitching coach. She continues to live out her passion for softball today through her work as a personal pitching coach.

Lauren is certified through the American College of Sports Medicine (ACSM), as a Health and Fitness instructor. At Fit Studio, she trains clients of all ages and fitness levels, but specializes in training athletes.

Current Certifications:

• ACSM Personal Training