Nutritional Counseling:
Assistance in meal planning, grocery shopping, recipe creation, body composition analysis, exercise program prescription, supplement evaluation and recommendations - with a registered dietician help you implement behavior modification and lifestyle management techniques.
SEE PRICES
| SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Expiration | |
| 1 | $85 | -- | |
| 5 | $415 | 60 days | |
| 10 | $799 | 90 days | |
* Personal training sessions from any package can also be used for Nutrition training as desired.
Master Training:
Our master trainers have over 10 years of personal training experience as well as certificates in multiple disciplines.
SEE PRICES
| SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Partner Price | Expiration |
| 1 | $90 | $140 | -- |
| 5 | $435 | $640 | 45 days |
| 10 | $839 | $1230 | 60 days |
| 20 | $1579 | $2360 | 90 days |
| MONTHLY PACKAGES | |||
|---|---|---|---|
| Package* | # of Sessions Per Week | Max # of Sessions | Monthly Rate |
| Platinum | 3 | 12 | $925 |
| Gold | 2 | 8 | $630 |
*Platinum and Gold packages expire at the end of each month.
Personal Training:
These sessions focus on your specific needs with a complete program of strength, cardiovascular, flexibility, balance, and nutritional guidance recommendations to achieve your goals.
SEE PRICES
| SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Partner Price | Expiration |
| 1 | $85 | $130 | -- |
| 5 | $415 | $600 | 45 days |
| 10 | $799 | $1150 | 60 days |
| 20 | $1499 | $2200 | 90 days |
| MONTHLY PACKAGES | |||
|---|---|---|---|
| Package* | # of Sessions Per Week | Max # of Sessions | Monthly Rate |
| Platinum | 3 | 12 | $879 |
| Gold | 2 | 8 | $599 |
*Platinum and Gold packages expire at the end of each month.
Pilates Training:
Training sessions on Pilates Reformer and other equipment focused on strengthening, flexibility, core balance and sculpting the body.
Each Pilates session is 55 minutes and starts on the hour.
SEE PRICES
| SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Partner Price | Expiration |
| 1 | $80 | $120 | -- |
| 5 | $390 | $550 | 45 days |
| 10 | $749 | $1050 | 60 days |
| 20 | $1399 | $2000 | 90 days |
| NEW CLIENT PRINCIPLES & BASIC TRAINING | ||
|---|---|---|
| # of Sessions | Rate | Expiration |
| 3 | $240 | 14 days |
| MONTHLY PACKAGES* | ||
|---|---|---|
| # of Sessions Per Week | Max # of Sessions | Monthly Rate |
| 3 | 12 | $379 |
| 2 | 8 | $269 |
| 1 | 4 | $140 |
*Monthly packages are taught in a class setting with up to 3 individuals per class and expire at the end of each month.
Drop in rate is $45 and is subject to availability.
Sports Training:
Improve your Golf, Tennis or Skiing technique by strengthening key muscles and improving endurance. Get 30 more yards off the tee! Ace more serves! And tackle those moggles like a professional this winter!
SEE PRICES
| SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Partner Price | Expiration |
| 1 | $85 | $130 | -- |
| 5 | $415 | $600 | 45 days |
| 10 | $799 | $1150 | 60 days |
| 20 | $1499 | $2200 | 90 days |
| MASTER TRAINER SESSION PACKAGES | |||
|---|---|---|---|
| # of Sessions | Single Price | Partner Price | Expiration |
| 1 | $90 | $140 | -- |
| 5 | $435 | $640 | 45 days |
| 10 | $839 | $1230 | 60 days |
| 20 | $1579 | $2360 | 90 days |
- Each session is one hour and starts and ends at the scheduled time.
- Please provide 24 hours advance notice for all cancelations.
- 10% Senior discount is available between 11am-3pm (discount does not apply to monthly packages).
Studio Phone (925) 362-8001